Creating with Camille
Start with yoga...
Your ultimate wellness ally awaits.
There are many spaces that ask you to "come as you are." How many of those spaces truly make you feel that way?.
Our mission at The Wine Zen is to create consistent space that is truly accepting of all stages of humanity. Bring your messy mom bun, uncoordinated outfit, and stiff spine unburdened by judgment.
Yoga is for every body. Yoga is for every mind that is too busy to meditate for long. Let's discover the flow that resonates with you in each present moment and add intention, clarity, and confidence to your daily life.
Yoga is the journey of the self, through the self, to the self. —The Bhagavad Gita
Weekly Yoga Classes in DC
Yogalates
A fusion class for equal parts strength and stillness.
Thursdays 8:15-9:00am
Yoga District H Street + Online
Morning Express Flow
Welcome your weekend with a quick all levels vinyasa flow.
Fridays 9:30-10:20am
Yoga District H Street + Online
Friday Flow 1-2
Breath and dymanic movement for beginner and intermediate yogis.
Friday 12:00-1:00pm
Yoga District Dupont Circle
Prenatal Yoga
For pregnant moms ready to celebrate their strength and care for their changing body while prepping for baby
Sundays 10:15am - 11:15am
Baby Yoga
For new parents and babies 6 weeks+: come learn, play, and bond in a developmentally supportive environment.
Sundays 11:30am - 12:15pm
FREE Virtual Yoga
Breath and dymanic movement for beginner and intermediate yogis.
Saturdays starting Feb. 7th. Stay tuned!
Coming soon
Private Yoga Program
Camille, founder of The Wine Zen, offers private yoga sessions rooted in over 15 years of personal practice, a 200-hour yoga certification, and four years of teaching experience. From beginners to those navigating mobility challenges or rebuilding strength, Camille has guided hundreds of students on their journey to self-discovery through movement—helping them feel stronger, more confident, and more at home in their bodies.
Week 1
Understand your body and what it needs to move better
Week 2
Establish your yoga foundation and take home your first customized flow
Week 4
Gain confidence in your yoga practice and start feeling changes in your body
Week 8
The changes are obvious. Chronic pain is disappearing, your body is stronger, and you move through life with more ease.
