Creating with Camille

Yoga is the journey of the self, through the self, to the self. —The Bhagavad Gita


Camille, founder of The Wine Zen, offers private yoga sessions rooted in over 15 years of personal practice, a 200-hour yoga certification, and four years of teaching experience. From beginners to those navigating mobility challenges or rebuilding strength, Camille has guided hundreds of students on their journey to self-discovery through movement—helping them feel stronger, more confident, and more at home in their bodies.


Week 1
Understand your body and what it needs to move better

Week 2
Establish your yoga foundation and take home your first customized flow

Week 4
Gain confidence in your yoga practice and start feeling changes in your body

Week 8
The changes are obvious. Chronic pain is disappearing, your body is stronger, and you move through life with more ease.
Corporate Wellness

Your team's greatest asset is their wellbeing, so invest in it. The Wine Zen delivers corporate wellness experiences that go beyond the usual perks, blending restorative movement with real human connection to fight burnout, support mental health, and unite your people. We help busy teams slow down, breathe, and come back together, because the companies that care for their people are the ones that thrive.
Begin your journey...
Weekly Yoga Classes in DC

Yogalates

Morning Express Flow
Welcome your weekend with a quick all levels vinyasa flow.
Fridays 9:30-10:20am
Yoga District H Street + Online

Friday Flow 1-2
Breath and dymanic movement for beginner and intermediate yogis.
Fridays 12:00-1:00pm
Yoga District Dupont Circle

Prenatal Yoga
For pregnant moms ready to celebrate their strength and care for their changing body.
Thursdays 6:30-7:20pm
Sundays 10:15 - 11:15am

Baby Yoga
For new parents and babies 6 weeks+: come learn, play, and bond with baby in a developmentally supportive environment.
Sundays 11:30am - 12:15pm

Signature Sip & Flow Experience
The Wine Zen Sip & Flow Experience embodies the motto "Start with yoga, end with wine." Come move your body, ground your mind, and learn about wine.
Last Saturday of every month